Les Mills+ vs. iFit: A Comparison of Home Fitness Apps

Les Mills+ and iFit dominate the premium home fitness segment in 2026. Les Mills+ Premium costs €29.99/month and provides access to BODYPUMP, BODYCOMBAT, BODYBALANCE, and all studio programs. iFit Pro costs around €36–40/month and stands out for its connectivity with NordicTrack and ProForm equipment (treadmills, bikes, rowers). Here is a review of Les Mills+ and a detailed comparison with iFit, Apple Fitness+, Peloton App, Centr, and Freeletics.

Key points to remember

• Les Mills+ Premium: €29.99/month or €119.99/year, full access to studio programs
• Les Mills+ Base: ~€14.99/month, excluding BODYPUMP, RPM, SPRINT, and The Trip
• iFit Pro: ~€36–40/month, ~€396/year, NordicTrack/ProForm integration
• Apple Fitness+: €9.99/month, the most affordable option, linked to the Apple Watch
• Peloton App: $13–$24/month depending on the plan (with or without a connected bike)
• Centr (Chris Hemsworth): ~€10–15/month, comprehensive lifestyle program covering fitness, nutrition, and meditation

What is Les Mills+?

Les Mills+ is the fitness streaming platform from the New Zealand-based Les Mills International group, creator of the BODYPUMP (1991), BODYCOMBAT, and BODYBALANCE programs, as well as other formats that have become global standards in gyms. The app now offers these classes for home workouts.

• Origin — New Zealand, Les Mills International, founded in 1968
• BODYPUMP — created in 1991, a strength training program using light barbells and weight plates
• BODYCOMBAT — a cardio workout inspired by mixed martial arts (boxing, karate, kung fu)
• BODYBALANCE — a fusion of yoga, Tai Chi, and Pilates
• BODYATTACK — High-Intensity Cardio
• LES MILLS+ is available on mobile apps, smart TVs, Apple TV, and Android TV

What are the prices for Les Mills+ in 2026?

Les Mills+ offers two main subscription plans: Base, which is affordable but limited, and Premium, which provides access to the entire catalog. Paying subscribers have access to all available languages, including French.

• Plan|Monthly price|Annual price|Included plans
• Les Mills+ Basic|~€14.99/month|—|BODYBALANCE, BODYATTACK, BODYSTEP, GRIT, etc.
• Les Mills+ Premium | €29.99/month | €119.99/year | Everything + BODYPUMP, RPM, SPRINT, The Trip

Details of Les Mills+ programs

• BODYPUMP — barbell training, Premium only
• BODYCOMBAT — martial arts cardio, Premium only
• BODYBALANCE — yoga / Tai Chi / Pilates, at Base
• BODYATTACK — High-Intensity Cardio, at Base
• BODYSTEP — aerobic step, in Base
• LES MILLS CORE — Core and Abs, in Base
• GRIT — 30-minute HIIT, in Base
• SPRINT — HIIT Bike, Premium
• RPM — Indoor Cycling, Premium
• SH'BAM — dance
• BARRE — inspired by classical dance
• TONE — full-body workout
• THE TRIP — Immersive Cycling with Projected Landscapes, Premium
• BODYPUMP HEAVY — Heavy Weight Training Version (New)

What is iFit, and what sets it apart?

iFit is the platform of the iFit Health & Fitness Group, Owner NordicTrack and ProForm brands. What sets iFit apart is its connectivity with smart fitness equipment: treadmills, exercise bikes, rowing machines, and elliptical trainers. During a pre-recorded class, the incline and resistance adjust automatically.

• Equipment Connection — NordicTrack and ProForm only
• Classes filmed around the world — real-life landscapes, hiking in Patagonia, running in Tokyo
• Auto Adjust — treadmill incline and bike resistance based on the terrain in the video
• Personal Trainer — Top Coaches (Tommy Rivers Puzey, Hannah Eden)
• Programs — running, cycling, rowing, strength training, yoga, HIIT
• No touchscreen console — discounted iFit Train plan for mobile-only users

How do Les Mills+ and iFit compare?

The two services cater to different audiences. Les Mills+ is the go-to app for at-home group studio classes. iFit targets owners of connected fitness equipment who want to get the most out of their treadmill or exercise bike.

• Criterion|Les Mills+|iFit
• Monthly price|€29.99 (Premium) / €14.99 (Basic)|~€36–40/month Pro
• Annual price|€119.99/year Premium|~€396/year Pro
• Class Type|Group Studio Classes (BODYPUMP, etc.)|Individual Cardio Classes
• Equipment required|Mat + dumbbells + optional barbell|Mat / exercise bike / rowing machine
• Equipment integration|None in particular|Native support for NordicTrack and ProForm
• Available on|iOS, Android, smart TVs, Apple TV|iOS, Android, gaming consoles
• Best for|Fans of indoor group classes|Immersive indoor running/cycling

Want to enjoy Les Mills+ or iFit without paying the full price? A co-subscription lets you split the cost by legally sharing your subscription with other verified members. Find out how it works on spliiit

How do Apple Fitness+, Peloton, Centr, and Freeletics stack up?

The home fitness market includes other major players with different focuses: Apple Watch integration, the Peloton community, the Centr lifestyle, and Freeletics AI.

• App|Monthly price|Main feature|Drawback
• Apple Fitness+|$9.99|Apple Watch integration, real-time metrics|Requires Apple Watch
• Peloton App|$13–$24|Community, live classes, real-time leaderboards|Best used with a Peloton bike
• Centr (C. Hemsworth)|~€10–15|Fitness + nutrition + meditation|Programs that are less in-depth than those offered by specialists
• Freeletics|€8–13|Adaptive AI, bodyweight exercises, mobile|No full-length video workouts

Apple Fitness+ — Value for Money

Apple Fitness+ at €9.99/month is the most affordable premium service. Native Apple Watch integration displays heart rate, calories, and activity rings as an overlay on your TV or iPad screen. Included in the Apple One Premium bundle with Music, TV+, Arcade, and iCloud+. See our Apple One guide.

Peloton App — the community

Peloton is known for its smart bikes priced at over €2,000, but the app alone is available for $13–$24 per month. The service’s strength lies in its community: live leaderboards, high-fives between users, and star instructors (Cody Rigsby, Robin Arzon).

Centr — Chris Hemsworth's Lifestyle

Centr, founded by actor Chris Hemsworth (Thor), offers a holistic approach: workouts, nutrition, and meditation. Programs designed by Mark Wahlberg and led by NBA/NFL coaches. Ideal for those looking for a comprehensive program rather than a specialized one.

Freeletics — AI and bodyweight

Freeletics uses AI to generate personalized workouts based on the user's fitness level, available equipment, and goals. The focus is on bodyweight exercises, which are perfect for those without equipment.

What are the benefits and limitations of Les Mills+?

Benefits

• Globally recognized programs — BODYPUMP is offered in gyms in over 100 countries
• Group classes filmed in a studio — high production quality
• Les Mills International Certified Instructors
• No required equipment for most programs
• Variety — 14+ different programs, including cardio, strength training, yoga, and dance
• Available on Apple TV, Chromecast, and Fire TV
• Offline mode — courses can be downloaded

Disadvantages

• The Premium plan at €29.99/month is more expensive than Apple Fitness+ (€9.99)
• No native Apple Watch integration as advanced as Fitness+
• The selection of individual cardio workouts is less extensive than that of iFit or Peloton
• No live classes (unlike Peloton)
• Partially dubbed into French; some classes remain in English

Save up to 70% on your Les Mills+ membership with a shared membership. spliiit verified members so they can legally share spots on a Family plan. See how it works.

What is the minimum equipment required to use Les Mills+?

One of the key selling points of Les Mills+ is that most programs require nothing more than a mat and a little space. Here are the requirements for each main program.

• BODYBALANCE / BODYATTACK / GRIT — floor mats only
• BODYPUMP — light barbell + weight plates (or a pair of dumbbells weighing 5 to 15 kg)
• RPM / SPRINT / The Trip — exercise bike
• BODYCOMBAT — open space, boxing gloves optional
• LES MILLS CORE / BARRE / TONE — recommended resistance bands and small dumbbells
• SH'BAM — open space, no equipment
• BODYSTEP — step (can be replaced by stair climbing)

For beginners, a complete kit (mat + resistance bands + a pair of 5–10 kg dumbbells) costs €80 to €150 and covers all the main workout routines. It pays for itself after just two months of savings.

How can I save money on a premium gym membership?

There are five ways to significantly reduce the annual cost of your fitness app.

• Switch to the annual plan — Les Mills+ for €119.99/year = €10/month (vs. €29.99/month)
• Apple One Premium — Apple Fitness+ included with Music, TV+, Arcade, and iCloud
• Shared Family Plan — Share with family and friends on Apple Fitness+ Family
• Co-Subscription — a specialized platform for finding verified co-subscribers
• Trial Period — Les Mills+ regularly offers 14–30 days free
• Choose just one app — avoid signing up for three fitness subscriptions; pick one that fits your profile

For additional tracking of running and cycling, see Strava Family. To share Les Mills+ specifically, check out our Les Mills sharing guide. For iFit, click here: iFit Family guide.

Which option is right for you?

Here is our 2026 recommendation by use case.

• For fans of BODYPUMP and BODYCOMBAT: The must-have Les Mills+ Premium
• For NordicTrack and ProForm owners: iFit Pro, exclusive integration
• For Apple Watch users: Apple Fitness+, optimized for the Apple ecosystem
• For the community and live streaming: Peloton App+
• For those on a tight budget: Apple Fitness+ (€9.99) or Freeletics (€8–13)
• For a comprehensive lifestyle program: Centr (fitness + nutrition + meditation)
• For a mobile AI coach: Freeletics with adaptive AI
• To split the cost as a family: share a Les Mills+ or Apple Fitness+ subscription via spliiit

To see how these options fit into the broader wellness landscape, check out our 2026 Wellness Guide, which covers both meditation and fitness, or try Strava for tracking your workouts. See also our reviews of Petit Bambou and Hallow for meditation and spirituality.

Frequently asked questions

Is Les Mills+ available in French?

Partially. The interface is in French, and some of the flagship classes (BODYBALANCE, BODYCOMBAT, BODYPUMP) are dubbed or subtitled. Part of the catalog remains in English. Subtitles are generally available for recent classes.

Do I need any equipment to use Les Mills+?

BODYBALANCE, BODYCOMBAT, BODYATTACK, and GRIT can be done without equipment. BODYPUMP requires a barbell and weight plates (or equivalent dumbbells). RPM, SPRINT, and The Trip require a stationary bike.

Does iFit work without a NordicTrack or ProForm machine?

Yes. The iFit Train plan (without a touchscreen console) allows you to access the library from any mobile device or smart TV. You won’t have automatic incline or resistance adjustment, which is exclusive to compatible machines.

Does Apple Fitness+ work without an Apple Watch?

Apple Fitness+ requires an Apple Watch for most on-screen metrics (heart rate, calories, rings). Since 2022, Apple has allowed users to use the app without an Apple Watch—just an iPhone—but the experience is still optimized for use with the watch.

Can I try Les Mills+ for free?

Yes, Les Mills+ regularly offers a 14- to 30-day trial period with no obligation. Please check the official website for terms and conditions. This is the best way to see if group classes suit your lifestyle.

Can you share a Les Mills+ membership with your family?

Les Mills+ offers a Family Plan that allows multiple members of the household to access the account. To share access beyond your immediate family, specialized platforms like spliiit . See our Les Mills sharing guide.

What is the difference between iFit Pro and iFit Train?

iFit Pro is the full plan, priced at around €36–40 per month, and is recommended if you have a NordicTrack or ProForm machine with a touchscreen console. iFit Train is the console-free (mobile-only) plan, available at a reduced rate.